Online rehab is an alternative way to access rehab treatment for alcohol addiction and drug addiction. We offer the same addiction treatment programmes as we would in person, adapted for the online world. This means that you can access rehab from anywhere in the UK – and even anywhere on the globe.
Drug and alcohol rehab online
By undertaking an online programme, you are able to integrate your learnings into your everyday life from day one of your addiction treatment programme. Online Rehab is the most flexible way to access intensive treatment for alcohol and drugs, without the need to uproot work or family commitments.
Our in-person programme at Help Me Stop is known as Dayhab, meaning that it is non-residential, intensive rehab for addiction. We offer this in London and Winchester with great access and transport links. We do also recognise that our clients come from all over the UK and the world, and so the online model has been a great help in extending support to those suffering from addiction across the country and overseas. Our online rehab programme is a great solution and is also the most affordable programme we offer.
The differences between online and in-person
Both programmes centre around integrative psychotherapy, which includes the 12 step approach to addiction treatment, person-centred therapy, Cognitive Behavioural Therapy (CBT), family therapy, art therapy, recovery workshops, mindfulness, and more. We work mainly in group sessions, and every client also has a one-to-one counselling session each week with their focal counsellor.
The main points of differences are location and therapeutic hours: our face-to-face rehab programmes in our London and Winchester Dayhabs offer almost twice the therapeutic hours as our Online Rehab, hosted exclusively online. There is no difference in treatment outcomes, however, with both programmes achieving over 85% treatment completion rate of our six-week programme.
The investment level for each of the options is different too. We do pride ourselves on offering accessible solutions for our rehab programmes, as we know that the traditional model often excludes some that seek help. Our online programme is not only our most affordable offering, it is the best value intensive addiction treatment in the UK. For more pricing information visit our online rehab pricing.
Choosing an addiction treatment programme
Choosing an addiction treatment programme that works for you will depend on your own circumstances. Our in-person drug and alcohol rehab programmes are great for those that live or work nearby, but the online offering gives flexibility across the country and the world. All you need is a computer or tablet, wifi and a private room, then you can log on to our Online Rehab from anywhere in the world.
Help Me Stop rehab programmes are for a wide range of people suffering from alcohol or drug addiction. We welcome clients from all walks of life who are looking for support in finding their path to recovery. We treat adults, aged 18 and over, and many of our clients are working people, often with family responsibilities.
Finding Rehab UK
Finding a suitable drug rehab centre near you can be tough, particularly for people who don’t live in big cities and those who have work and family commitments. Help Me Stop founded the first intensive Online Rehab for addiction in the UK as a response to the pandemic, allowing us to continue our addiction treatment programme. We also created a programme that is the most affordable, intensive treatment for addiction in the UK. This empowers people who are seeking recovery from their addiction, in a way that is highly accessible; our clients do not have to be away from home or take time out of work to get the specialist addiction therapy they need.
Getting the help you need is the first step on this journey, and we will be here for you every step of the way. Whether you are looking for drug addiction help, or you have an alcohol addiction that you wish to seek treatment for, we will be here to listen without judgement and offer an addiction treatment programme that is tailored for you. If we aren’t the right place for you, we will always do our best to refer you to other services. We want you to get well.
Help Me Stop
Help Me Stop offers drug and alcohol addiction treatment. We offer a Dayhab model that is available either in person or online so that you can incorporate recovery into your daily life.
Many of our team have walked the road that you have travelled and they are now in long-term abstinence-based recovery. We are all here to help you as you make the changes you need to establish and sustain your recovery from alcohol or drug addiction. We know that asking for help is the biggest step. Please contact us in confidence. We will listen, empathise and offer you tried and tested solutions.
When we created the Help Me Stop online programme, it was important to us that it replicated the in-person experience as closely as possible, and we are proud to say that it is what we have achieved.
If you would like to find out more about online Dayhab and the rehab programmes we offer, please call us on +44 (0)208 191 9191 for a confidential chat, or email us at enquiries@helpmestop.org.uk.
Related page suggestions
Blog – Learn more about how we support our clients and get real-world advice for recovery.
What is Online Rehab? – Find out more about our online programme and how it can support you.
Life beyond the programme – Discover where you will head next and what support is available post-programme.
Online Rehab recovery stories – Find out more about our online rehab recovery stories from our previous clients.
