Seeking help with drug addiction and alcohol addiction is the first step into a new life. . If drugs or alcohol are harming your health, wellbeing, relationships, work or finances, we know it can be daunting to seek help, especially when there are different avenues and support systems available. Help Me Stop offers non-residential alcohol and drug rehab in London, to help you get access to the support and tools you need, in an accessible and affordable way.
Drug and alcohol rehab is often the first step on the road to recovery, and through proven therapeutic methods and by equipping you with the right strategies, you will gain the skills and knowledge you need to move out of active addiction. . Rehab exists to help you move past your addiction to alcohol or drugs, learning how to manage cravings and triggers in healthier ways.
Alcohol Rehab Westminster
Alcohol rehab is a service that we offer at Help Me Stop, and we can help you find your way back to a life without problematic drinking or drug-taking. Alcohol rehab can be a life changing experience, as you learn how to live sober with our intensive support.
Sobriety has certain connotations, but if you read of our blog, you will see that so many people find both solace and new adventures in their sobriety, and it is often the chance of a new beginning, new friendships, and a new way of living.
Drug Rehab Westminster
We also offer drug rehab in our London centres, our Hampshire rehab in Winchester, as well as through our online rehab programme. We are here to support our clients to stop taking drugs, and stay stopped, , and to find a new lease of life when they come out the other side of our programme. All our programmes offer three months of free aftercare, to make sure you have everything you need beyond our time together.
Choosing your rehab centre
Finding a drug and alcohol rehab programme can be an overwhelming task, but finding something that works for you and your commitments can be even more daunting. The first step on the road to recovery is looking for help, treatment, and a solution, but we know that alcohol and drug rehab can be costly and inaccessible to many, that is why we created a solution in the form of Dayhab.
How is Help Me Stop different?
Dayhab is our non-residential rehabilitation programme for treating both drug and alcohol addiction. Non-residential means that our clients come and go for their sessions, and do not stay on site with us. Non-residential rehab has been proven to be as effective, if not more effective, than traditional residential rehab, and it is a fraction of the cost.
Dayhab means that you can integrate what you have learned and put the tools you have been given into practice in your real life, as opposed to being shut off from the outside world for the duration of your treatment.
Our treatment programme centres around integrative psychotherapy, which blends a number of evidence-based therapies, including the 12 step approach to addiction treatment, person-centred therapy, Cognitive Behavioural Therapy (CBT), psychodynamic therapy, family therapy, art therapy, recovery workshops, mindfulness, and more. We work mainly in group sessions, and every client also has a one-to-one counselling session each week with their focal counsellor.
If you are looking for rehab near Westminster, we have face-to-face treatment centres and an online programme that is very popular with professionals, parents and carers, and people with other life responsibilities. You can find out more about our locations here, and we would welcome you to get in touch for a confidential conversation. We are here to listen, and to offer help and guidance where we can. You can email us on firstname.lastname@example.org or call us on 0208 191 9191 for London, and 01962 217 090 for Winchester. Most of the members of our team have been where you are and have worked their own way through rehab to help them recover from their addictions.
Related page suggestions
Our Locations – Find out more about our three locations and how online rehab works.
Drug Addiction Help – Looking for help with drug addiction? Find out more about how we can help you stop.
Dayhab Cost – Dayhab has a significantly lower investment than traditional rehab, discover our pricing here.