Seeking help with addiction to alcohol or drugs can feel daunting, and it is the biggest step you will take on your recovery journey. At Help Me Stop, we hope that we can make that step a little easier, by offering an intensive and affordable rehab programme that is designed with you in mind. Most of our team members are in long term recovery from addiction themselves, meaning they have stood exactly where you are and have succeeded in making change. With specialist addiction treatment skills, our team of psychotherapists are ready to help you take those vital steps to a drug and alcohol free life..
We offer non-residential rehab programmes for both drug and alcohol addiction in London, at our Winchester rehab in Hampshire, and with an online rehab programme as well.
If you’re not sure what rehab is, it is a chance to start again and to break free from your addictions, supported by specialist addiction therapists. Our programme gives you the tools, skills, and knowledge you need to rebuild your life free from addiction.
There are two main types of rehab; residential and non-residential. Residential rehab means that you stay on site for the duration of your programme, which can be costly and means you have to take time out of work, as well as time away from your family. This can be very impractical as well as indiscreet.
Non-residential rehab programmes at Help Me Stop can be completed alongside work and family commitments, and you don’t have to stay overnight for the length of your treatment programme. This is much more affordable and accessible to many thousands more people, which is why we pioneered Dayhab treatment in the UK.
Our rehab programmes are designed for any adult who is seeking help with alcohol or drug addiction. We also offer a family programme, which offers therapeutic support to relatives and close friends of people with an addiction. There isn’t one face of addiction and we know all too well that addiction can take hold at any age or stage of life. If you’re unsure whether rehab is the right route for you, then please get in touch for a confidential chat. We are more than happy to discuss the options with you and we provide a free, no-obligation assessment for treatment. If rehab isn’t right for you, we have plenty of resources that we can point you to, so you can find the help that you need.
Who is rehab for?
Rehab is for anyone who feels that they are suffering with addiction to alcohol and/or drugs. Often we have an image in our heads of what addiction looks like, when really this is rarely the case. Addiction can take hold of anyone, and a lot of our clients function well in work and at home, without their loved ones or colleagues knowing that they are facing significant difficulties..
We offer both drug and alcohol rehab for our clients, in person and online. We are happy to discuss the right programme for you or your loved one. Please get in touch in confidence to talk about treatment for addiction.
Rehab Basingstoke
We have our London rehab sites, but our Winchester rehab is very easily accessible from Basingstoke via public transport and road links. All our sites are well-connected for ease of visits, and we also offer an online rehab programme too, for those who would prefer not to travel, or those who live outside of the area.
Alcohol rehab Basingstoke
Whether you know you need help with addiction to alcohol, and it has already started to impact your life, or you have noticed that your drinking habits are becoming more regular and more rooted in dependence, we support our clients with alcohol addiction therapy and long term recovery plans. We also provide an affordable package of care to support you through alcohol detox and into our rehab programme. Speak to us in confidence about booking your alcohol treatment assessment.
Drug rehab Basingstoke
We also support our clients with drug addiction treatment. Every addiction is complex and individual, and drug addiction is no exception to this. There are different ways that drug addiction can impact a person’s life, and sometimes addiction can go undetected for many years. Whatever your circumstances, Help Me Stop is here to help you break free from addiction and establish yourself in recovery.
About Help Me Stop
Our treatment programme centres around integrative psychotherapy, which blends a number of evidence-based therapies, including the 12 step approach to addiction treatment, person-centred therapy, Cognitive Behavioural Therapy (CBT), psychodynamic therapy, family therapy, art therapy, recovery workshops, mindfulness, and more. We work mainly in group sessions, and every client also has a one-to-one counselling session each week with their focal counsellor.
If you would like to discover more about how we can help and whether or not rehab is right for you, get in touch for a confidential chat on +44 (0) 208 191 9191, or you can email us on enquiries@helpmestop.org.uk. Together we will help you stop drinking or taking drugs, and help you find your own positive and sustainable road to recovery.
Related page suggestions
Our Locations – Find out more about our three locations and how online rehab works.
Drug Addiction Help – Looking for help with drug addiction? Find out more about how we can help you stop.
Dayhab Cost – Dayhab has a significantly lower investment than traditional rehab, discover our pricing here.
