Looking for the right rehab programme can be a difficult and confusing process. We know there are so many things to consider when choosing the right addiction treatment programme for you. We have put together information on both rehab and our programme, to help you get the information you need and, ultimately, to help you stop drinking alcohol or taking drugs.
What is rehab?
Rehab is a programme of care to help you break free from your addiction to alcohol or drugs. Rehab is designed to educate you and help you find your unique route to recovery. While rehab has traditionally been a very expensive and inaccessible solution, we have changed that to make alcohol rehab and drug rehab more accessible and affordable for everyone.
Alcohol Rehab Barnes
We offer alcohol rehab near Barnes in London, Hampshire and online. We have two face-to-face services in London, another in Winchester, and we do have an online rehab option too. This means that our rehab programmes are accessible to everyone in the country, and to people with work and family commitments.
We know that alcohol addiction can affect different people in different ways. There is no one size fits all approach and we are mindful of that throughout the whole process. From your initial assessment, right through treatment with Help Me Stop, we tailor our approach to you.
Drug Rehab Barnes
We also offer drug addiction support through our programme, and often speak with clients past and present about the impact that rehab has had on their lives. Some of our clients had spiralled out of control and lost everything, whereas others had noticed that their occasional recreational use had started to turn into something more sinister.
We deal with clients from different backgrounds and walks of life, and we are here to help them all stop.

Help Me Stop
We offer non residential rehab programmes to those seeking help with drug and alcohol addiction.
Our treatment programme centres around integrative psychotherapy, which blends a number of evidence-based therapies, including the 12 step approach to addiction treatment, person-centred therapy, Cognitive Behavioural Therapy (CBT), psychodynamic therapy, family therapy, art therapy, recovery workshops, mindfulness, and more. We work mainly in group sessions, and every client also has a one-to-one counselling session each week with their focal counsellor.
We know that addiction can affect people in different ways and, in turn, people heal and recover in different ways. We will tailor your programme to suit you and make sure you are best supported throughout.
There is also three months of free aftercare following the programme, to make sure you are supported in your new way of life, beyond active addiction.
Barnes Rehab
We offer rehab near Barnes to those who want to seek help with their addictions. We know that seeking help is often the hardest step, and we exist to make sure you are supported during every step of your journey from this point on.
Whether things have spiralled, or you know there is a problem that is getting out of hand and needs to be addressed, we are here to listen without judgement. We will help you find the right treatment for you, including detox, psychological rehabilitation, one-to-one counselling and peer support. The goal is to make a lasting change that will positively impact your life through dealing with your addictions.
Barnes rehab centres
We have rehab centres in London and Winchester, and we have an online programme too. This means that our programme and support is available to any adult who needs it, making rehab much more accessible and affordable for all.
If you would like to find out more about Help Me Stop and how we can help you, then please get in touch for a confidential chat and we will see what we can do. You can call us on 0208 191 9191 for London or 01962 217 090 for Winchester. You can also get in touch via email by sending a note to enquiries@helpmestop.org.uk.
We are here to help you stop drinking alcohol or taking drugs.
Related page suggestions
Our Locations – Find out more about our three locations and how online rehab works.
Drug Addiction Help – Looking for help with drug addiction? Find out more about how we can help you stop.
Dayhab Cost – Dayhab has a significantly lower investment than traditional rehab, discover our pricing here.