Searching for a drug or alcohol rehab programme is the first, and biggest, step to overcoming your addiction. At Help Me Stop, we know that addiction looks different for everyone, and that seeking help may often feel very daunting. Whether you’re concerned about your relationship with alcohol or drugs, or you’re worried about a relative or close friend, we can help you access affordable and specialist treatment.
We offer a free confidential consultation, so you can decide whether or not our rehab programme is the right fit for you. Get in touch to book a free alcohol or drug treatment assessment with Help Me Stop.
If you want to find out a bit more about us, we offer non-residential rehab programmes in our Central London rehab and our west London rehab , and also in our Winchester rehab centre. We offer an Online Rehab programme too, and we work with our clients to make sure that they have the support and strategies they need to stop drinking or taking drugs, and stay stopped.
Non-residential rehab is a type of intensive addiction treatment where you do not stay on site for the duration of your programme. Instead, you travel in for group and one-to-one therapy sessions, and you are able to integrate your treatment into your life. From day one, you will be taking what you learn in rehab, and implementing it in real life. You will be able to get immediate support with life challenges and issues you face, to help prevent relapse, and develop your recovery skills.
Our non-residential rehab is much more accessible and affordable than residential rehab. At a fraction of the cost of a live-in rehab, Help Me Stop offers the same quality of therapeutic care, without the major disruption to your life including your work and family commitments.
Who is rehab for?
Rehab is for anyone who is struggling with alcohol addiction or drug addiction. It doesn’t matter where you are in your journey and it doesn’t matter how long you have been dealing with your addiction. We know that every client and their set of circumstances are different, and we are here to support you through that.
Rehab Andover
Our rehab centre in Winchester is easily accessible via public transport, and those living or working in Andover will easily be able to reach it. Our day programme is part-time, meaning that you can still fit in other life commitments while you go through treatment with us, including being there each day for your family.
Alcohol rehab Andover
We offer alcohol addiction rehab programmes at our Winchester site, and we help our clients not only overcome their addiction, but to understand it as well. We equip our clients with the strategies they need to take their recovery into the real world, and we offer three months of free aftercare beyond the programme to support people in the early stages of their recovery.
Drug rehab Andover
We also offer drug addiction rehab programmes at our Winchester centre, offering intensive addiction therapy and practical solutions to help our clients overcome drug addiction. We know that drug addiction comes in many forms, and that no two stories are the same. This is why our drug rehab programme is structured to support each client in their recovery process. We use a wide range of therapeutic interventions, practical assignments and addiction recovery workshops, to help each individual to recover and build new skills.
About Help Me Stop
Help Me Stop offers drug and alcohol addiction treatment to those who are ready to commit to change. It’s natural to feel some fear or anxiety about giving up drugs or alcohol. We are here to make the process easier for you, so please get in touch for support.
Our addiction treatment programme centres around integrative psychotherapy, which blends a number of evidence-based therapies, including the 12 step approach to addiction treatment, person-centred therapy, Cognitive Behavioural Therapy (CBT), psychodynamic therapy, family therapy, art therapy, recovery workshops, mindfulness, and more. We work mainly in group sessions, and every client also has a one-to-one counselling session each week with their focal counsellor.
We also have a wealth of resources so even if one of our programmes isn’t right for you right now, we can point you in the right direction to what you’re looking for. If you would like to get in touch for a confidential chat, you can call us on +44 (0)208 191 9191, or email us on enquiries@helpmestop.org.uk and together we can help you stop. Get in touch with us today.
Related page suggestions
Our Locations – Find out more about our three locations and how online rehab works.
Drug Addiction Help – Looking for help with drug addiction? Find out more about how we can help you stop.
Dayhab Cost – Dayhab has a significantly lower investment than traditional rehab, discover our pricing here.
